Nutritional Information - Ezell's Famous Chicken

Nutritional Information

Famous Chicken	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

Chicken Breast (1 Piece)	Calories (kcal) 491	Fat (g) 26	Saturated Fat (g) 6	Carbohydrates (g) 16	Protein (g) 48	Sodium (mg) 646
Chicken Thigh (1 Piece)	Calories (kcal) 516	Fat (g) 34	Saturated Fat (g) 7	Carbohydrates (g) 17	Protein (g) 35	Sodium (mg) 660
Chicken Wing (1 Piece)	Calories (kcal) 332	Fat (g) 19	Saturated Fat (g) 6	Carbohydrates (g) 10	Protein (g) 27	Sodium (mg) 408
Chicken Drumstick (1 Piece)	Calories (kcal) 338	Fat (g) 19	Saturated Fat (g) 4	Carbohydrates (g) 12	Protein (g) 27	Sodium (mg) 382

Ezell's Chicken Tenders	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

Original (3 Pieces)	Calories (kcal) 296	Fat (g) 14	Saturated Fat (g) 3	Carbohydrates (g) 15	Protein (g) 26	Sodium (mg) 294
Original (1/2 pound)	Calories (kcal) 665	Fat (g) 31	Saturated Fat (g) 7	Carbohydrates (g) 35	Protein (g) 59	Sodium (mg) 662
Original (1 pound)	Calories (kcal) 1330	Fat (g) 62	Saturated Fat (g) 14	Carbohydrates (g) 73	Protein (g) 118	Sodium (mg) 1324
Original (2 pounds)	Calories (kcal) 2660	Fat (g) 124	Saturated Fat (g) 28	Carbohydrates (g) 144	Protein (g) 236	Sodium (mg) 2648
Buffalo (1/2 pound)	Calories (kcal) 734	Fat (g) 29	Saturated Fat (g) 5	Carbohydrates (g) 39	Protein (g) 59	Sodium (mg) 943
Buffalo (1 pound)	Calories (kcal) 1468	Fat (g) 58	Saturated Fat (g) 10	Carbohydrates (g) 78	Protein (g) 118	Sodium (mg) 1886

Snacks and Specialties	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

Fresh Baked Rolls (1 roll)	Calories (kcal) 283	Fat (g) 2	Saturated Fat (g) < 1g	Carbohydrates (g) 49	Protein (g) 5	Sodium (mg) 262
Golden-Fried Okra (1/2 pound)	Calories (kcal) 338	Fat (g) 18	Saturated Fat (g) 3	Carbohydrates (g) 35	Protein (g) 6	Sodium (mg) 1160
Golden-Fried Okra (1 pound)	Calories (kcal) 676	Fat (g) 36	Saturated Fat (g) 6	Carbohydrates (g) 70	Protein (g) 12	Sodium (mg) 2320
Fresh Gizzards (1/2 pound)	Calories (kcal) 363	Fat (g) 50	Saturated Fat (g) 11	Carbohydrates (g) 33	Protein (g) 61	Sodium (mg) 614
Fresh Gizzards (1 pound)	Calories (kcal) 726	Fat (g) 100	Saturated Fat (g) 21	Carbohydrates (g) 66	Protein (g) 122	Sodium (mg) 1228
Chicken Livers (1/2 pound)	Calories (kcal) 449	Fat (g) 65	Saturated Fat (g) 10	Carbohydrates (g) 42	Protein (g) 68	Sodium (mg) 664
Chicken Livers (1 pound)	Calories (kcal) 898	Fat (g) 129	Saturated Fat (g) 20	Carbohydrates (g) 83	Protein (g) 135	Sodium (mg) 1328
Crinkle Fries (8 oz)	Calories (kcal) 778	Fat (g) 51	Saturated Fat (g) 3	Carbohydrates (g) 69	Protein (g) 9	Sodium (mg) 28
Crinkle Fries (16 oz)	Calories (kcal) 1556	Fat (g) 102	Saturated Fat (g) 6	Carbohydrates (g) 138	Protein (g) 18	Sodium (mg) 56
Cajun Fries (8 oz)	Calories (kcal) 682	Fat (g) 49	Saturated Fat (g) 8	Carbohydrates (g) 56	Protein (g) 8	Sodium (mg) 338
Cajun Fries (16 oz)	Calories (kcal) 1364	Fat (g) 98	Saturated Fat (g) 16	Carbohydrates (g) 112	Protein (g) 16	Sodium (mg) 676

Homemade Side Dishes	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

Mashed Potatoes & Gravy (6 oz)	Calories (kcal) 129	Fat (g) 5	Saturated Fat (g) 4	Carbohydrates (g) 18	Protein (g) 3	Sodium (mg) 442
Mashed Potatoes & Gravy (16 oz)	Calories (kcal) 344	Fat (g) 14	Saturated Fat (g) 9	Carbohydrates (g) 47	Protein (g) 9	Sodium (mg) 1105
Slow-Baked BBQ Beans (6 oz)	Calories (kcal) 203	Fat (g) < 1g	Saturated Fat (g) < 1g	Carbohydrates (g) 43	Protein (g) 7	Sodium (mg) 167
Slow-Baked BBQ Beans (16 oz)	Calories (kcal) 542	Fat (g) 2	Saturated Fat (g) < 1g	Carbohydrates (g) 113	Protein (g) 19	Sodium (mg) 446
Heritage Mac & Cheese (6 oz)	Calories (kcal) 317	Fat (g) 23	Saturated Fat (g) 13	Carbohydrates (g) 14	Protein (g) 14	Sodium (mg) 1267
Heritage Mac & Cheese (16 oz)	Calories (kcal) 844	Fat (g) 62	Saturated Fat (g) 35	Carbohydrates (g) 36	Protein (g) 38	Sodium (mg) 2535
Kernel Corn (6 oz)	Calories (kcal) 132	Fat (g) 4	Saturated Fat (g) 1	Carbohydrates (g) 25	Protein (g) 4	Sodium (mg) 341
Kernel Corn (16 oz)	Calories (kcal) 351	Fat (g) 10	Saturated Fat (g) 3	Carbohydrates (g) 68	Protein (g) 10	Sodium (mg) 910
Fresh Potato Salad (6 oz)	Calories (kcal) 467	Fat (g) 42	Saturated Fat (g) 6	Carbohydrates (g) 22	Protein (g) 2	Sodium (mg) 594
Fresh Potato Salad (16 oz)	Calories (kcal) 1247	Fat (g) 113	Saturated Fat (g) 16	Carbohydrates (g) 57	Protein (g) 6	Sodium (mg) 1485
Creamy Slaw (6 oz)	Calories (kcal) 166	Fat (g) 10	Saturated Fat (g) 2	Carbohydrates (g) 18	Protein (g) 2	Sodium (mg) 279
Creamy Slaw (16 oz)	Calories (kcal) 442	Fat (g) 28	Saturated Fat (g) 4	Carbohydrates (g) 48	Protein (g) 5	Sodium (mg) 743

Home Baked Sweetness	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

Peach Cobbler (8 oz)	Calories (kcal) 371	Fat (g) 19	Saturated Fat (g) 8	Carbohydrates (g) 36	Protein (g) 11	Sodium (mg) 187
Sweet Potato Pie (Single Slice 4 oz)	Calories (kcal) 257	Fat (g) 12	Saturated Fat (g) 2	Carbohydrates (g) 33	Protein (g) 3	Sodium (mg) 190

Dipping Sauces	Calories (kcal)	Fat (g)	Saturated Fat (g)	Carbohydrates (g)	Protein (g)	Sodium (mg)

BBQ Ranch (2 oz)	Calories (kcal) 201	Fat (g) 21	Saturated Fat (g) 3	Carbohydrates (g) 4	Protein (g) 0	Sodium (mg) 492
Blue Cheese (2 oz)	Calories (kcal) 250	Fat (g) 23	Saturated Fat (g) 5	Carbohydrates (g) 3	Protein (g) 2	Sodium (mg) 527
Ranch (2 oz)	Calories (kcal) 170	Fat (g) 18	Saturated Fat (g) 1	Carbohydrates (g) 3	Protein (g) 1	Sodium (mg) 350
BBQ Sauce (2 oz)	Calories (kcal) 140	Fat (g) 0	Saturated Fat (g) 0	Carbohydrates (g) 36	Protein (g) 0	Sodium (mg) 600
Honey Mustard (2 oz)	Calories (kcal) 260	Fat (g) 22	Saturated Fat (g) 4	Carbohydrates (g) 12	Protein (g) 0	Sodium (mg) 280
Hot Sauce (2 oz)	Calories (kcal) 0	Fat (g) 0	Saturated Fat (g) 0	Carbohydrates (g) 0	Protein (g) 0	Sodium (mg) 2052